Frequently Asked Questions

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J WolfPaX is a holistic wellness community based in Fort Lauderdale, FL, founded by Jessica Woolverton. With a focus on individuals of all ages, we prioritize balanced fitness, personalized nutrition, and advanced recovery techniques, including contrast therapy and pneumatic compression boots. We foster a supportive community that encourages growth, connection, and a shared commitment to holistic wellness. At JWolfPaX, we believe in integrity, inclusivity, and a lifelong love for exploration and learning.

Infrared sauna therapy utilizes gentle heat to penetrate deep into the body, promoting increased blood flow, muscle relaxation, and detoxification. The warmth contributes to improved skin health, stress reduction, weight management, and joint flexibility.

Cold immersion therapy triggers vasoconstriction and vasodilation, improving circulation, reducing muscle soreness, boosting the immune system, and promoting stress relief. It's an effective recovery technique for athletes.

JWolfPax offers various membership levels, including Unlimited, 3x a Week, and 2x a Week Memberships, each tailored to different wellness needs. There's also an Exclusive Introductory Package for a comprehensive experience.

The Introductory Package, priced at $50, includes 3 30-minute Contrast Therapy Sessions and 1 Pneumatic Compression Boot session, designed to be completed in 7 days for full benefits.

The frequency depends on individual goals and preferences. JWolfPax experts can provide personalized recommendations based on your wellness objectives.